Last week, I had lined up a workday downtown with various store visits and meetings. Before entering one of these meetings, I had about 25 minutes of reprieve, which allowed me to sneak in a quick lunch in the form of a McDonald's Premium McWrap. I entered the waiting room/lobby of my next meeting early and as I was helping myself to a cup of water, with my lunch sprawled out across the counter and bags half-falling off my shoulder, I noticed a woman behind me waiting patiently for me and my exploded belongings to make way.
"Oh, I'm sorry," I replied, hurriedly scooping up my unraveling McWrap, careful not to spill my teetering cup of water. "I'll be out of your way in a second."
"Don't worry about it," she said with a flick of her wrist. "I know how it is. Always going, going,
going,"she laughed knowingly. "I'll tell you, you know, we're always running, things to do, places to go,
but to be honest?" She stopped what she was doing and looked me square in the eyes.
"I'm scared of slowing down."
That made me stop in my tracks. I chuckled at her and blurted out a commiserating "I hear you!" before turning away to find a seat.
Her words played over and over in my head. "I'm scared of slowing down." She verbalized what a lot of us do on a subconscious level. Enough to make me slow down and take it in.
We all bitch about how tired we are, how much we have to do, how little time we have for this or that. But really...really...if someone were to take these responsibilities, jobs and obligations away from you tomorrow, what would you be left with? What would you do??
For some, slowing down is the beginning of that end. What would it mean if we slowed down? Would it mean we might just stop altogether? Give up on life, goals, dreams and plans? Would we no longer be deemed worthy to our loved ones or to ourselves? Or would it mean that we were forced to face the stillness of life, that moment when we hear nothing but our own voice, see nothing but our own true self (which was lost long ago amidst life's plans and paths), and realize that we haven't done what we wanted to do for ourselves? Fittingly, I saw the following posted on Arianna Huffington's Facebook page today as I sat down to write this post:
Silence is not just about not talking. It's a void...a place where all things come from...all voices, all creation...when you're standing on the edge of silence, you hear things you've never heard before...and in ways you've never heard them before. -- John Francis
For many, this type of self-reflection can be very traumatizing - especially when we don't like what we see staring back at us; when we don't want to hear the voices that come from that silence. And so we run from it. We create static to break the deafening silence that threatens to disrupt life as we know it. We keep running...scared.